Dietary Assessment of Individuals
24-Hour Recall
For this method a dietitian or a trained interviewer asks an individual to
recall all foods consumed in the past 24 hours. The interviewer prompts the
individual for information on brand names, portion sizes, recipe ingredients,
cooking methods, condiments, and beverages. If the interview is conducted in
person, food models and household measuring instruments may be used to increase
the accuracy of portion sizes. The interviewer must be highly trained to
capture detailed information and to conduct the interview in a non-judgmental
manner. People are often reluctant to divulge poor dietary habits, especially
if the interviewer exhibits any reaction to what the person is saying. Those
who consume high quantities of foods often underreport their intake; individuals
with low intakes often exaggerate their reports.
The 24-hour recall method is more appropriate for assessing the intake of large
populations than of individuals. Usual intake of an individual cannot be
captured by a one-day recall. If applying the method to a large population, the
sample population should be representative of the population that is being
studied and interviews should take place on different days of the week in order
to reflect both weekday and weekend eating patterns.
Figure 3.1: Example of 24-Hour Recall
Food Records
In this method of assessment, individuals are asked to record food intake over a
specified period of time. They are instructed to record details such as brand
names, portion sizes, recipe ingredients, cooking methods, condiments, and
beverages. The individual may be given measuring instruments or food models if
possible to ensure accurate reporting of portion sizes. It is best to review
the food record afterwards as well, and query the individual for details that
are omitted. Food records may be collected for any length of time but are
usually collected for three to seven days. It is recommended to include weekend
days in the recording period.
Weighed-Food Records
In compiling these records, the subject is instructed to weigh all recipe
ingredients and foods consumed. The same details required of food records are
recorded. The weighed-food record is the most accurate record of individual
food intake, though it does require the subject to be motivated and able to
weigh and record accurately.
Dietary History
The dietary history method of assessment is used to evaluate usual intake in an
individual over a long period of time. The subject is asked questions about his
or her usual eating patterns. Test administrators may ask such questions as
"What do you usually eat first in the day?" or "How often do you eat [certain
food]?" This method may also include a 24-hour recall and/or food record to
supplement the information obtained. Note that the dietary history is rather
labor intensive and the information obtained is more qualitative than
quantitative.
Food Frequency Questionnaire
A food frequency questionnaire (FFQ) is used to determine the frequency of
consumption of certain foods. It contains a list of foods and a series of
frequencies such as "daily," "three times a week," "monthly," etc. Respondents
check off the frequency in which they eat each food on the supplied list. The
food frequency provides qualitative data on types and frequency of foods or food
groups. A semi-quantitative food frequency questionnaire provides a ranking
classification of individuals into low, medium, and high intakes of specific
nutrients and is used to examine associations between nutrients and disease.
The questionnaire must contain enough foods that are good sources of the
nutrient of interest in order to discriminate between low and high consumers.
The FFQ can examine current diet or diet in the recent or remote past.
Figure 3.2: Example of Food Frequency Questionnaire
Video and Photographic Methods
Newer methods of dietary assessment include the use of videotaping or
photographing foods that are eaten. The photographing can be done either by the
individual wwhose data is being collected, or by the study team. Videotaping
can be quite accurate if the camera remains at a standardized distance from the
food and at a specific angle. This method would not be feasible for large
surveys. Having individuals photograph their own food can result in pictures in
which portion sizes may be difficult to ascertain, or foods difficult to
identify. However, standardized photographs of foods of known weight and volume
can be used as standards by which to estimate portion sizes.