The word mantra derives from Sanskrit and was originally used to describe the sacred sounds employed by religious practitioners to free their minds. These days, we use mantra to describe any kind of empowering phrase one draws on for strength when trying to get through a tough experience. A tough experience like the SAT this Saturday.
For those of you who are registered for the test, or for anyone facing a tough exam or assignment, we've come up with a few mantras that will help you calm down, refocus, and push through. You might not think these statements are true, but that’s the power of mantra: If you keep telling yourself it’s true, you might believe it. Okay, now repeat after me:
Good luck on Saturday, Sparklers! And for those of you who already took the test, what did you tell yourself to get through it?
Related Post: Reward Yourself
By: Maggie Flynn
Topics: SAT, motivation
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